Great for Beginners
By lots 2 luv
I totally understand previous comments. This CD is not for those who are "in shape" or getting back into shape. As a full figured, heavy set, obese woman, who is just begining (and learning) to add exercise into her daily routine, this music is perfect for my daily workout. It is at a speed that keeps my heart-rate up, and keeps me motivated because I can sing along. Im sure (no, I know) that someday this music will be way TO SLOW, and I will agree that the music makes me sleepy instead of ready to work out...but for now, as a beginner, it is the perfect choice! Happy Walking!
Great music...terrible transition between songs
I should've listened to the negative review! The music is great if you can get past the terrible transition in between songs. I bought the album and play it in order. There is no smoothness between songs. The end of most songs are just abruptly cut off before the next begins. It's too bad, because I really enjoy the music once the songs begin.
great workout mix
These songs are intended to play together as a non-stop mix. That's why part of the song will cut off if you play it in a different order than intended. I've had great results with this one.
Shape Magazine Walk - Motorcity
Very disappointed. The end of each track is cut off and some tracks have the beginning cut off as well. The music is ok if used for workouts, but the recording is terrible. You're better off buying each individual track instead of the entire album. Don't waste your money.