As a survivor and long time trauma healer I've found this cd to be extremely supportive and helpful. It not only supports current present moment healing, it promotes future potential healing. I've used many of Belleruth's CDs in the past. All have been helpful but this one is truly exceptional. Thank you Belleruth!
By Grace full
Tho I'm not in the military, I find this most helpful and healing! This and the panic CD are gifts for those of us growing out of all kinds of trauma! Thank you, Belleruth!
Worth its weight in gold
By Prof. Paradox
I train resilience for the United Stated Army. One of the lessons I teach is about Energy Management. I use this guided imagery during the training module because it has a positive effect of the soldiers. I strongly encourage others to give it a chance. Not everyone likes her voice at first, but when they start to hear the words, that's when you can see their whole body just relax.