Excellent meditation CD
By General Wellness Meditation
I've used this meditation CD for years. I have it on my IPhone and use it especially when I need help falling alseep but also just for overall wellness. Highly recommend!
Her meditation series are excellent . I bought the general wellness cd quite a few years ago when I worked @ sharp memorial hospital, and so glad I did. I listen to this almost every night while falling asleep. It is very soothing. I highly recommend this particular cd.
A Meditation to Promote General Wellness
We found these meditations to be a wonderful follow-up after using the Surgery and Radiation Therapy Meditations. It helped move the focus for my husband from illness to recovery - changing from a treatment mode to being ever more active in our health. The tapes are well researched, well produced, and effective.