Belleruth Naparstek is my fav!
By Cuzzy Funt
I suffered from SEVERE OCD in my mid twenties. Fear of germs, and violence, I was almost crippled at the time. But through daily medication, weekly CBT/CBH and Belleruth's relaxing voice to put me to sleep each night - my success in taming this beast was extraoridnary!!
I love her CDs more than most others due to: Soft music in the background (I found a lot of CDs had the music too loud and/or voice too soft). Slow, steady, but confident manner of the narriator's voice. And the affirmations help my confidence to get through!
She is amazing, I wish I could thank her in person and let her know what a positive impact she's had on changing my life! Try it, I promise you won't be disappointed!!!