A Guided Meditation to Help You Relieve Depression - Belleruth Naparstek

A Guided Meditation to Help You Relieve Depression

Belleruth Naparstek

  • Genre: Healing
  • Release Date: 1993-02-17
  • Explicitness: notExplicit
  • Country: USA
  • Track Count: 3

  • ℗ 1993

Tracks

Title Artist Time
1
Intro to A Meditation to Help Belleruth Naparstek 5:35 USD 0.99
2
Guided Imagery to Help You Rel Belleruth Naparstek 18:13 USD Album Only
3
Affirmations to Help You Relie Belleruth Naparstek 20:22 USD Album Only

Reviews

  • Belleruth Naparstek is my fav!

    5
    By Cuzzy Funt
    I suffered from SEVERE OCD in my mid twenties. Fear of germs, and violence, I was almost crippled at the time. But through daily medication, weekly CBT/CBH and Belleruth's relaxing voice to put me to sleep each night - my success in taming this beast was extraoridnary!! I love her CDs more than most others due to: Soft music in the background (I found a lot of CDs had the music too loud and/or voice too soft). Slow, steady, but confident manner of the narriator's voice. And the affirmations help my confidence to get through! She is amazing, I wish I could thank her in person and let her know what a positive impact she's had on changing my life! Try it, I promise you won't be disappointed!!!
  • Beautifully Done

    5
    By PsychDr.
    Belleruth's voice and use of energy imagery works wonderfully for people struggling with depression. I use and recommend it to clients all the time.

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